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Holiday Gift Guide

Holiday Gift Guide

The holidays are here and if you're still stumped on what to get your loved ones, here are our picks that will put a smile on those faces.

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Walk Yourself Fit

Walk Yourself Fit

This week’s blog is written by our lovely #tonictribe member and Ottawa based yoga teacher, Jenna. Thanks for the autumn motivation! Walking is a man’s best medicine- Hippocrates This may have been said over 2,400 years ago, but current studies and research agree! Realistically, it takes a lot to motivate us...

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Bold Tennis, Colours on Court

Bold Tennis, Colours on Court

Our new Fall Tennis Exclusives are standouts on the court. We’ve brought back fan favourites in our Fall colours Geranium and Black Iris. Strappy details, mesh laces, flattering silhouettes, all in bold colours guaranteed to draw eyes to your moves on the court.  Our #tennistribe fell in love with our...

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Martina's Favorites

Martina's Favorites

From the podium of the Olympic Games to the court at the US Open, Martina’s tennis style is always flawless. We all know how difficult it is to look put together after an hour at the gym, so for athletes like Martina Hingis, who train and play all day everyday,...

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Back to Work Breakfast

Back to Work Breakfast

Today's blog post is written by our wonderful Tonic Tribe member, Blythe Sheppard. Definitely one to keep in the recipe books, Blythe! I absolutely love food and make 90% of what I eat. I must admit I struggle to follow recipes because I love to improvise and let the ingredients of...

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3 Tips for a Healthy Fall Season

3 Tips for a Healthy Fall Season

Today's blog post is written by our wonderful Tonic Tribe member, Molly Partridge. Loving your post, Molly! Before we know it, summer will be officially over! Every year, I find the transition between summer and fall somewhat challenging. I seem to always go through this lull where my motivation level...

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